Kita On Keto Starter Guide

Book made by: Shekita Brimer (Author), Vaughnderrick Brimer (Editor)

This keto guide is your one-stop guide for losing and maintaining weight with ketogenic eating. The Kita on Keto guide makes the Ketogenic lifestyle simple. Here is just a sample of what you will benefit from this starter guide:

-Step-by-step instructions on calculating your macros

-Delicious recipes that everyone in your family can enjoy -A complete shopping list -Useful Knowledge to empower you on your keto journey